TRAIN LIKE AN ATHLETE
Frederick Fitness is an Edmonton based personal training studio that helps people gain strength, move better, and look the way they want to. Whether you are interested in stepping up your sports performance or simply want to move and feel better, I can help you.
My training style revolves around strength and unlocking your body’s ability to perform. Whether your goals are to gain an edge in the sport of your choice or to simply look good, I can guide and support you to where you want to be.
Personal Training
One-on-one training tailored specifically for you and your goals. Great for both new and advanced trainees.
Online Coaching
Premium online coaching and support systems geared towards former and current athletes over the age of 30.
